Should you take off your jewelry to sleep ?

The jewel is a fairly expensive good that we are afraid to part with. This is normal since beyond being an accessory, a piece of jewelry has sentimental value. Only if wearing your jewelry all the time is not prohibited, under certain conditions it is not necessarily recommended. To go to bed, for example, to wearjewelry is a habit that is not recommended as it can be uncomfortable, causing problems not only with health, but also with the condition of jewelry.


But in reality, it's not always easy to part with her jewelry. However, looking back, you will find that parting with her jewelry before going to bed can only make your reunion all the better when you wake up. You are in a dilemma between wearing or taking off your jewelry to go to sleep?


Interview question


Whether it is costume jewelry or precious jewelry, it is strongly recommended to take them off before going to bed. This is an important gesture that you should not forget to do for the longevity of your jewelry. The small chains are very fragile and could break during your nocturnal movements. Theearrings long ones can get tangled in the hair or get caught in the sheets.


The chains can get tangled in your hair or wrap around your neck, disrupting your sleep. If yournecklace preferred to charms, they can wake you up while you sleep. If you can't imagine parting with your favorite piece of jewelry at night, opt for styles that don't disturb your sleep, like necklaces made of soft, flexible materials.


It is important to know how to properly maintain your jewelry to keep it in perfect condition and to prolong its longevity. Especially since some jewelry is more fragile than others. The most fragile, for example, can become deformed or even break during your sleep, especially if you are a little restless at night. If it is anecklace with a pendant, it could get stuck in your blanket and pulling it could promote its breakage.

In addition, bringing your jewelry back to bed means subjecting it to various attacks that can tarnish and dirty it. Then, by cleaning them, they deteriorate more quickly. This is even more true if your earrings, rings, pendant or bracelets contain fine stones or precious stones. If you therefore want your jewelry to preserve its shine, it is advisable to remove it and store it in a jewelry box before going to bed.


To have a good night's sleep

Wearing your jewels while you sleep can not only degrade them, but can also affect the quality of your sleep. Your comfort is completely compromised if you go to bed with jewelry around your neck, fingers, ears or wrists. They will probably bother you at the risk of preventing you from sleeping well. Earrings and studs can prevent you from properly seating your head on the pillow. And as for the charms on your bracelet, they can get caught in your sheets. Likewise with your necklace, it can get tangled in your loose hair. Therefore, if you want to preserve your nights and stay in great shape, remove your jewelry before going to bed and put it on your bedside table or store it in your jewelry box.


When you sleep with your engagement ring or other jewelry on, you risk breaking it. For example, the chains on the pendants can stretch, weakening them. Engagement rings can get stuck in your sheets or hair, loosening the claws. It is also possible to damage the rings if you accidentally hit them on your bedside table.


Blood circulation and bacterial buildup


Rings and other jewelry that adhere firmly to the skin can interfere with the flow of blood to the fingers, if worn overnight. This can be related to deformities of the fingers in some very extreme cases.


According to Marina Peredo, MD, FAAD, associate clinical professor of dermatology at Mount Sinai Hospital in New York City, continually wearing jewelry really isn't a big deal - as long as you clean it regularly and the materials don't irritate your skin. skin.


“You can potentially damage your jewelry by wearing it constantly, but there are no major health risks from wearing jewelry every day, which includes sleeping and taking a shower,” she says.



Sleeping with a collar choke you?



Most necklaces and chains that people wear are quite loose and therefore very unlikely to pose a choking threat. Even when the pendant of the necklace or a free end of the chain is pulled under your body or pillow, it will barely strangle you. The body will wake up to the very first feeling of discomfort and choking is really a far-fetched scenario.



If your necklace is silver, for example, it could irritate the skin on your neck. Which amounts to interfering with your sleep.

Likewise, pressing the jewelry firmly against your skin can be painful, such as the back shank of your chip ear balls. So, free yourself from the inconvenience that jewelry can inflict on you during your nights by removing them.



To sleep



And of course, before you go to bed, remember to take off your jewelry. Not only will you be more comfortable while you sleep, but you will also avoid breaking or dulling your jewelry. The same goes for your engagement ring if you don't want anything to happen to your wedding ring.

You may not be used to it, but it is imperative that you take the time to place them on a jewelry holder or in a jewelry box. Thus, you will avoid damaging them, losing them or discoloring them. And as mentioned above, lying down with jewelry can be dangerous. To get a good night's sleep without being disturbed by your jewelry, it is essential to get into the habit of removing them properly.


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