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can we sleep with braces in 2024?

Let's be honest: we've all gone to bed with jewelry , very often. Sometimes this just happens, and you don't even think about taking the jewelry off, often because the jewelry is so comfortable and seems like a part of you.

But is wearing jewelry to bed safe? What about your wedding or engagement ring fits you like a glove?

Can you wear rings or jewelry to bed?

Think about it: you're human and your senses are heightened all the time, which means that if the jewelry you're wearing causes any kind of painful reaction, you'll stop wearing it in a heartbeat.

So the only reason why you don't hesitate to go to bed with your jewelry on is because of the comfort it provides and how non-reactive it is, right? Yes, going to bed with your ring , necklace, or earring is no problem, as long as you keep them clean and the jewelry material doesn't cause irritation. To answer your question, yes, you can wear rings to bed.

Note, however, that the main reason why it is not recommended to wear jewelry to bed is that wearing this ring all day and night can damage the jewelry.

Your health may not suffer, but after a while, that expensive ring may look old and dull way too soon after purchasing it. In most cases, sleeping and showering with your jewelry affects the appearance and, in some cases, the structural integrity of the ring.

nina ring Nina 9Avril Paris ring

Is it wrong to sleep with a ring on?

No, it's not dangerous. The only time you should avoid wearing jewelry to bed is if the jewelry causes allergies. In this case, prolonged exposure would exacerbate the symptoms of the reaction, and you will begin to itch, and the irritated skin will appear flaky, dry, or even scaly. Worst case scenario, you may have to battle blisters or rashes.

To know if the ring is something you can comfortably wear at all times, even in bed, ask yourself what it is made of.

You also need to think about tarnishing. One of the reasons why it would be a great idea to invest in tarnish-free rings is that if a ring tarnishes and turns black or green, you will see the green or black tarnish on your skin. And no one wants that.

Sweating is the other issue you need to consider when it comes to wearing and sleeping with your jewelry. Sweat causes a reaction between your skin and the jewelry, and it can also interact with medications. So if you sweat a lot, especially at night, and you're worried that there might be some irritation. Therefore, sleeping with your ring, earrings, or necklace on may not be the best idea.

Miraculous Ring Miraculous Ring 9Avril Paris

How to avoid unwanted skin reactions or tarnishing of the ring?

But why go to all the trouble when you can know straight away whether the ring you're wearing will irritate you or not? All you need to do is perform a patch test which will let you know if you react to copper, nickel or any other metal.

For your engagement ring, you can wear it all the time and even sleep with it, as long as you keep it clean. Regular cleaning is important because the buildup of oils, dirt, and bacteria would affect your skin, as well as the ring.

Moonlight Ring Moonlight ring 9Avril Paris

Is it bad to sleep with your engagement ring on?

If your engagement ring has one of the largest stones imaginable, you shouldn't sleep with it. Plus, your engagement ring is probably one of the most beautiful pieces of jewelry you'll own, and it's worth taking care of – take it off before bed. One of the main problems is that the ring can get caught in your hair or sheets and this can loosen the ring setting.

Is it bad to sleep with your wedding ring on?

Again, it's not a bad thing to sleep with your wedding ring on, but there are cases where the best thing to do is not sleep with your wedding ring on. And this especially applies to women.

We're talking about the fact that most women's wedding rings come in different shapes, sizes and styles. If your ring is simple and unadorned, you can sleep with it. However, if the ring looks large and is embellished with stones or is cut into different shapes, then you really shouldn't think about sleeping with it. The associated risk is too high – a ring getting caught in your hair is not our idea of ​​rest; This is not your case either.

And if the ring feels tight or too tight when you wear it, it might be a good idea to take it off because your fingers may swell at night.

Likewise, an engagement ring with a large stone risks ruining your sheets or poking/scratching your partner.

Tips and advice for protecting your rings while you sleep

Keep it clean and remove it before jumping in the shower.
Remove the ring if it is adorned with precious stones and to avoid wear on the prongs.
Check the crimp and prongs regularly.


Whether you sleep with your ring on or not is a personal choice, some people are more attached to their ring than others.

However, in many cases it is advisable to remove the ring before bed - if you are allergic to metal, if it has gemstones set on the prongs, and if you want an intimate experience with your partner, and you are worried that the ring will scratch it.

Also remove it if it is uncomfortable due to swelling. But if the ring doesn't bother you and it's comfortable, you don't need to take it off. But keep it clean.

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